R U OK? DAY 2025 | BF MEDICAL CENTRE BERTRAM

R U OK? Day: Start the Conversation

On Thursday, 11 September 2025, Australians will pause to ask one another: “Are you okay?” This simple but powerful question can make a difference in someone’s life.

Learn more: ruok.org.au

Four Key Steps

1. Ask R U OK?
2. Listen with care
3. Encourage action
4. Check back later

At BF Medical Centre Bertram, we provide mental health support, including GP consultations, mental health care plans, and referrals to psychologists.

Book your appointment today if you or someone you know needs support.